Speed Up Fracture Healing
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How Long Do Bones Take To Heal?

Broken bones are called fractures and most people deal with fractures at least at one point in their life. It is a result of a physical force with strength exceeding that of the bone itself. It is very common on children who engage in many physical activities but since children’s are more flexible than adults, their fractures tend to be less complicated. As people grow older, their bones become more brittle and therefore become more susceptible to fractures.


There a different bone fractures but all of them are under three main categories: displaced and non-displaced, open and closed.
a. Displaced fractures and non-displaced are classification of fractures according to the way the bone breaks. Displaced fractures involve the bones breaking into two or more parts, non-displaced fractures involve break that still maintains its natural bone position
b. Open or Close fractures. Closed fractures are fractures that do not involve the skin and open fractures are those that involve a puncturing of the skin and bone being exposed through it.

These bones can be further subdivided into more specific kinds of bone injuries or fractures:

• Greenstick fractures: this type of fracture occur most in children and they incomplete fractures that involves the ending of bone
• Transverse fractures: these are fractures that occur at a right angle from the bone’s axis
• Oblique fractures: these are bone fractures that occur in a slanting or oblique fashion
• Comminuted fractures: this is a type of fracture that involves the bone being shattered into several pieces
• Impacted fractures: also known as buckle fractures and are usually caused by a diseased bone


Bone fractures will be diagnosed initially based on the clinical examination, history given by the patient. If it cannot be diagnosed as is, the patient will have to have some x-rays taken to be able to see the condition of the underlying fractured bone; and when certain evidences cannot be pinpointed through x-rays, a computed tomography or CT scan is the last resort.


Bone fractures can result from different things and they are the following:
• Falling from an elevated position
• Vehicular accidents
• Direct blow
• Physical abuse
• Repetitive forces which is usually experience by athletes


If any of the following are observed, you could be dealing with a fractured bone:
• Broken skin with some bone protruding from it
• Dislocated or misshapen limb or joint
• Swelling, bruising or bleeding on a certain area, especially following a physical incident or blow
• Intense pain
• Numbness of tingling of the affected area
• Immobility or difficulty of moving a limb with much ease and comfort


How long do fractured bones take to heal? Bones that break, especially those that are rather minor will only take a while to heal on its own. When you are dealing with simple fractures, immobilization with aid of splinting, bracing and slinging is done. No matter the severity of the physical injury you incurred, however, it is important for you to consult a doctor so you can could ask him directly how long does a broken bone take to heal. Doctors, depending on their diagnosis, can immediately tell you how long the healing would take place.

If you are dealing with open fractures, then it will dictate a truly different course of treatment that involves surgery. Surgical procedures involve the incorporation of pins, plates and rods, to successfully position bones in the proper places. The incorporation of metal hardware will be dependent on the assessment of your doctor.

How long do bones take to heal? Only a good assessment will be able to determine. After successful treatment, most patients who have had bone fractures have to undergo some kind of physical therapy to fully recover.


• Always wear protective gear when you are engaging in physical activities. Always wear helmets, elbow pads, knee pads, and shin pads to completely protect yourself from any accident that may result to a serious injury
• Always child-proof you house to protect your children all the time. You do not know what kind of danger they might run into, therefore make sure to protect them and make sure to teach your children about keeping themselves safe, also. And if you can, make sure that the children are never without adult supervisions, especially when they are engaged in physical activities
• Always make sure to stand on a surface that is fully-supported. Do not climb onto a surface without making sure that it is safe, first.

When to Call a Doctor

Call your doctor at once if:

• There is a suspected break of bone in the head, neck, back, hip, pelvis and upper leg
• You cannot immobilize the area by yourself
• There is severe bleeding
• You observed that the injured site is pale, cold, clammy or blue
• There is bone protruding through the skin

How long does a broken bone take to heal? You will determine this with proper medical care.

How Do Bones Heal – Healing Bone Injuries

Bone fractures are very common due to different stress our bodies always engaged in. This is why there are different varieties of bone fractures that can happen to us. Around 6.8 million Americans are being treated of bone fractures every year and according to some research, a person can suffer an average of two fractures in his lifetime. Basically, bone fractures happen when the structure of the bone cannot support the force that is given to the bone itself. If the force is too strong, the bone may break cleanly but if severe blow happens, it can really fragment the bones into small pieces which sometimes render the bone hard to heal.

Fortunately, most of the bone fractures people encounter almost can heal because our bones especially if we are still young continue to develop and make its own use of its healing process. There are different process on how do bones heal so we have to understand this process in order to help our bones recuperate quickly once we encounter a fracture.


There are different causes of bone fractures and most of them are caused by traumas. Accidents, osteoporosis, and even deficiencies in some vitamins and minerals that are crucial in the formation of healthy bones are the major causes of broken bones. When it comes to vitamins and minerals, we would be very particular with calcium and vitamin D because if the bone is insufficient with these minerals, the bones can be fragile and will be very vulnerable to fractures.

How Fractures Heal

There are varieties of methods on how bone fractures can be healed depending on the health of your body and bones. You can decide about the first aid treatment but the final treatment will be decided by your doctor. Helping bones heal will make your pain to less severe and becomes manageable because you do not deserve to bear the pain. So here are the recommended treatments how bone fractures can be treated and get healed:

• Elevation and the use of ice. Ice will surely help control the swelling that will occur at the fractured site because the ice will decompress the swelled muscles and congested nerves. Elevating the fractured part will also decrease the swelling as the blood will not be confined on the swelled area.
• Casting. This is the most common practice in correcting bone deformities that are caused by fractured bones. The limb will be put in cast until the bone heals on itself.
• Rehabilitation is also a very effective way of helping a bone injury heal itself because with physical therapy, the strength of the muscles will also lead in the strengthening of the structures of the bone.
• Medications. Some bone medications can bring about faster healing on bone fractures because these are fortified with vitamin D and calcium which can make the bone stronger and more solid.
• Exercise. With regular and easy exercise, the bone tissues can respond better to treatment especially when the bones need good supply of blood to enhance callus formation.

How Do Broken Bones Heal – Healing Bone Injuries

Bone tissues always have the ability to make ways in reconstructing itself when there is fracture in the bone. Only few hours after the injury, young tissues will begin to appear on the fractured bone site. This is the first step of the bone’s repairing the fracture. The cells that are present on the tissue can multiply rapidly until the fractured site will be filled with calcium deposits. Within 72 to 96 hours after the injury, the cells will form a tissue which will unite the end of the bones. More calcium will be produced which will be supporting the newly formed tissue. Eventually, calluses will form and this will lead to the formation of new bones over the fractured site. This whole phase can take months to complete. A plaster cast will cover the injured part to immobilize it while the healing process takes place.

There are also factors that can delay bone healing such as internal infections, malnutrition, bone degenerating diseases, and non-union of bones. However, all these can be corrected if proper management and early detection can be maintained. In children, bone healing is much faster because their fractured bones are still under development and still growing. Any fracture can easily be mended due to their bones’ capability to regenerate new calcium on their fractured site. Moreover, the opposite can happen on older patients. Since their bones become fragile due to old age, recuperation of bones may not always be satisfactory and sometimes this may even lead to paralysis. This is why while we are young, we are recommended to take on proper diet that is rich with calcium and Vitamin D and avoid unnecessary risk that can harm our bodies.

Bones To Heal Faster | How to Make Bones Heal Quickly

Tips For Your Bones To Heal Faster

Having a broken bone is always a painful experience because most people end up with metal pins or plates on their bones while the fortunate ones only end up in casts or slings for weeks, although unable to move or walk. However, there are now different ways to heal bones faster and make your suffering a less uncomfortable experience. In normal treatment and conditions, healing broken bones can really take time because you have to wait till the bones develop calluses and calcium deposits before the fracture is healed. Healing can also be influenced with the age of the person. In children, healing is faster because their bones are still in their developmental stage and their bones can regenerate quicker. With adults and even older patients particularly the elderly, osteoporosis and calcium deficiency can make healing a long process to complete because their bones lack the essential elements to recuperate quickly.

Causes of Bone Fractures

There can be many causes for bone fractures. Very strong trauma or impact to the bone can break the bone in many pieces while moderate impact can render the bone to have incomplete fracture. Vehicular accidents are usually the cause for severe bone fractures and usually these result in compound fractures. Motorcycle accidents, sports accidents, and falling from heights are also the usual causes of bone fractures in the different parts of the body.  Anyone who sustains fracture can be immobilized for sometime so some people have devised ways to speed up bone healing by using effective and proven means in helping their bones to heal faster.

Signs of Bone Fractures

To know the different signs and manifestations of bone fractures, one should have a keen observation to the injured person and to the fractured area itself. Usually the person would feel great pain on the injured part if he is conscious. If there is nerve damage, pain can be followed by numbness or tingling sensation. The person cannot move the injured part or if it can move, this can trigger more pain. For the physical manifestations of bone fractures, the symptoms can be any of the following:

• Bruises will appear on the injured part
• Swelling will manifest minutes after the incident
• The skin of the injured part may change color from reddened skin to black or bluish in color
• Deformity of the limb for displaced fractures

Methods of Treatment

There are different ways of treating bone fractures or broken bones. Casting is commonly applied on fractured limbs that have simple fractures. This will immobilize the bone until the bone joins together and heal itself. For severe and compound fractures that have bone fragments out of places, surgery is the only way to correct this. The doctors will use metal wires, pins or plates to reattach fragments of bones back into their places and longer bones will need to have metal rods to put the length of the bones back in their places as well. This is called internal fixation. The duration for the time to heal fractured bones can take up months to complete if the treatment and the healing takes its natural course. However, there are now possible ways in healing bones faster and these methods are proven safe and effective.

How to Speed Up Bone Healing

Helping bones heal can take in many forms and self-discipline so here are the most important factors to remember:

• Ask advice from your doctor what diet plan you can follow so that your injured bone can heal faster.
• Always have a diet plan that is rich with Vitamin D, calcium, Vitamin C, K and lysine. Lysine is an amino acid that can help in the absorption of calcium from the food we eat.
• Take foods that are also rich with protein such as beans, nuts, fish, meat, and dairy products because protein is a vital mineral in building muscles and bones.
• If you are still on the immobilization process, always stick to the doctor’s advice on the use of crutches, taking care of your cast and wound stitches.
• Smoking and alcohol can alter the flow of the blood to your body so stop taking these altogether.
•Try to find out what can stimulate bone healing. Today, there are clinics that offer electrical stimulation methods and ultrasound treatment which accordingly makes healing bones faster. There are also natural medicines and therapies that also contribute to speed up bone healing. You can consult your doctor about these.
• Always have a positive thinking and attitude towards the healing of your injury and always think that in no time, you will be up and moving again. Remember that the mind is the greatest source of power whenever you need to recuperate from any injury.

When to Seek Medical Help

Once a broken bone is put under treatment, healing begins. However, there are times that healing is altered due to many reasons. One of the most dreaded causes is complications that come from internal infections. It could be that the part of the bone did not have enough live tissue to recover and so part of the bone died which can result in non-union of bones. This will eventually add complications to the injury. In this case, symptoms may appear like bruising, swelling and fever. Pain is also an indication that there is something wrong with your injured part. If any of these cases appear, consult your doctor immediately so that he can take clinical diagnosis and know the situation.

Healing of Bone Fractures

Bones that are fractured can have different times to heal. Bone fracture healing time also depends on the type of bone that is broken, the person’s age, and how the bone was broken. People who have a bone degenerating disorder like osteoporosis and bone cancer also have far longer healing time with their broken bones. Most of the time, their fractures may even require surgery. Generally, a small broken bone with a simple fracture may take only about four weeks to heal and healing is much faster on children. For young healthy people, a fractured finger or a wrist bone may only take six weeks and the fractured part can be normal again. However, for larger bones such as thigh bones or arm bones, these bones may take longer time to heal because of the extent of fracture that can involve damage to the ligaments, tendons, and nerves. For an average healthy adult, duration of six weeks to three months is given for their large bone to heal if there are no complications.

Causes of Bone Injuries

Fractures can be caused by many factors such as from vehicular accidents, fall from heights, from extreme sports or from bone degenerating diseases. Children usually have fractures because of their tendency to climb on high areas and fall accidents from their vehicles. Younger adults tend to have accidents from vehicular accidents, sports related accidents and other adventurous activities wherein they constantly put their bodies at risk. The adults, on the other hand, also get their bone injuries from almost the same activities and the bone condition brought about by aging which can put risk on their bone structures.

Healing Bone Fractures:

Since there are various ways on how fractures develop, different types of fractures also exist. Simple and incomplete fractures can be treated by means of bone reductions and usually this does not require surgery but only the use of a cast or sling. Compound fractures are often the result of high impact collision accidents, which render the bones to have multiple fractures. These types of fractures require surgery and reconnecting and realigning of the bones is required. Metal wires, pins and plates will be used to reattach displaced bones. Bone fracture healing can take much longer for compound fractures and the healing time can last for months or even a year.

For children, bone fracture healing time is much shorter than the adults even if they can also suffer the same fractures like compound fractures. This is because as the child grows, his bone continues to develop, regenerate, and grow so any fracture can be easily overcome as long as it is treatable through medical means.

Rehabilitation or rehab is must.

Phases of Healing

Healing can have its many phases before finally arriving to the full recovery of the fractured bones. These phases are the following:
•    Inflammatory phase. Right after the fracture occurs there will be the formation of blood clot in the fractured site which explains the hematoma or bruising. This is very significant because the body is making its own process of protecting the fractured bones and the wound with antibodies that are present in the blood.
•    Granulation tissue formation. Macrophages that are in the blood will congregate to the fractured bone and there will be the granulation of bone tissue.
•    Callus formation. Soft cartilage will begin to form and these will cover the broken part of the bone. In just few days, this cartilage will be replaced by harder cartilage.
•    Lamellar bone deposition. The cartilage will be replaced by the deposition of bone calcium. The fractured site is now completely covered with newly formed bone deposit.
•    Bone remodeling. Since the fractured bone is now woven with new bone formation, the bone starts to remodel itself by getting back to its original structure and form.

Fracture Healing Time

According to the X-rays, MRI and CT scan results, bone fracture healing time can take in different duration. Going into the details, the following will specify the duration of healing time.
•    During the granulation stage, there will be formation of soft cartilage and this may happen 2 and 3 weeks after the injury.
•    On the lamellar bone deposition phase, the formation of hard cartilage will happen at about 4 to 8 weeks after the injury.
•    The bone remodeling phase starts between 8 to 12 weeks after injury has happened. The bone will slowly remodel the bone back to its original form.

Factors Affecting Healing Time for Fractures

Osteoporosis is one of the great causes of bone fracture that inevitably can alter the duration of healing of the bones. In some cases, there are bones that may go beyond repair and the patient may suffer from very bad posture, permanent limping, or disability of the limb, paralysis, or even death. This is why this condition has been one of the greatest concerns among bone surgeons because surgery for osteoporotic people often spells problems because there is the risk of injuring other bones once internal fixation is done.

Another condition that is not very popular but almost has the same manifestations as osteoporosis is the osteo imperfecta syndrome. Doctors also call it brittle bone syndrome. This bone condition is most common on children when their growth is at its peak. Because their bones are increasing in growth rapidly, the structures of their bones become weaker so even with slightest impact, growing children can sustain bone injuries. Although children can easily recuperate from bone injury, a child that is prone to accidents must be closely monitored because frequently fractured bones can also alter the child’s bone development.

Healing Fractured Bone – Heal Your Bone Fractures

Fractured bones are quite common. In fact, studies claim that an average person has a chance of suffering from two fractures during his/her lifetime. There are different treatments used to cure bone fractures according to the type of injury. Basically, the process of healing fractured bones is considered as a physiological proliferative process wherein the body tries to repair the injuries on the bones. In general scale, treating fractures involve specialists using relocation or operative techniques to align the bones back on their proper places before they let the bones heal.

Rehabilitation or rehab is required.

Causes of Fractured Bones

Fractures are normally caused by the application of powerful external forces on the bones. Normally, bones possess a resistance level which can help them stand average forces that is put on them. However, once that external force is more powerful than the resistance level, there is a huge chance that the bones will fail. Fractures can also be caused by pathological causes such as osteoporosis.  This ailment is caused by the insufficient supply of calcium in the body, causing the bones to thin and weaken. It also makes the bones more porous, making them easily breakable.

There is also the fatigue theory which suggests that fractures can be caused by repeated strenuous efforts that is placed on the bones. Fractures caused by this theory are called stress or hairline fractures. Hairline fractures are very common on athletes who constantly participate in high energy activities.

Symptoms of Fractured Bone

• Swelling
• Loss of function of the injured area
• Extreme pain
• Bruises/wounds
• Deformities
• Numbness

Prevention of Bone Injuries:

Some preventions which can help against having bone injury are wearing protective gears when doing highly physical activities, doing warm-ups before the actual heavy exercise or game (for athletes), and stocking up on calcium by having a balanced diet and taking in supplements.

Methods of Healing

The methods used in healing fractured bones are based on the type of fracture the patient has. For example, closed fractures (injuries wherein the bone did not pierce the skin) are normally treated with immobilization techniques such as the use of splints, casts, and braces. These types of injuries are considered mild cases of fractures so the patient basically needs a lengthy rest so that his immobilized bones can have the time to re-grow again.

On the other hand, open fractures (injuries wherein the sharp ends of the broken bones pierced the epidermis) normally need the use of surgery or open reduction. In bone surgery, the doctor will provide the patient with a general anesthesia before proceeding in cleaning the wounds. The wounds will be sanitized to make sure that no infection will develop on the injury. After this, rods, pins, plates, or screws may be implanted on the bone to hold the fractured bones back into their proper alignments. Medication and rehabilitation will be prescribed in healing fractured bones regardless if the patient underwent a surgery or a mere immobilization treatment. Medications are taken in order to reduce the pain while rehabilitation is important to remove the stiffness and to condition the injured body part into proper working condition.

How the Methods of Healing Work

All methods of treatment are designed to follow the three phases of bone fracture healing. Namely, these are the following:

• The reactive stage. In the reactive stage, hematoma or blood clots develop on the fractured site right after the fracture happens. When blood clots form, this will control the bleeding and then the bone start to do its task on healing itself. Loose networks of aggregate cells together with some blood vessels then form the granulated tissue.  This is the stage wherein the shattered bones should have already been aligned back on their proper places.
• Reparative stage. This is the part wherein new bone components will develop to repair the fracture. These are the hyaline cartilage and the woven bone which combined together to form fracture callus. The fracture callus is the component which will reconstruct the injured bones together, thus giving the bones their original strength.
• Remodeling phase. This is the last stage of the healing stage. Here, the remaining destroyed parts of the broken bones are substituted with bones that are more compact. The fracture callus which holds the bone is also remodeled in such a way that it duplicates the original strength and shape of the uninjured bone. The remodeling phase normally comes 7 to 9 weeks after bone immobilization or after the surgery has been conducted.

When to Seek Medical Help

One should immediately consult a doctor once pain is felt after the accident or physical trauma occurs. People who also constantly undergo rigorous activities should have regular check-ups if they are encountering passing pains as experienced by people who have hairline fractures.

Healing Bone Fracture | Healing Fractured Bones

Most people who suffer from bone fractures have the misconception that healing their injuries requires spending months in a cast or having a lengthy bed rest to recover from surgery. Though this is basically true, there are some ways which you can speed up the process of healing bone fractures. Not everyone knows that nutrition plays a crucial role in the speedy recovery of bone injuries. Basically, all fractures will undergo the same process. Healing bone fractures involve complicated processes like cell and tissue differentiation and proliferation. There are also other factors involved like the inflammatory cytokines, bone breakdowns (osteoclasts) and bone-building (osteoblasts) hormones, antioxidants, and many other nutrients.


Fractures are normally caused by high physical trauma applied on the bones. These types of traumas are often caused by vehicular accidents, falling, slipping, and sports accidents. There are also types of fractures that can result from the continuous application of force on the bones. The most common examples are athletes who constantly need to train and participate on their respective games. Pathological factors and diseases like osteoporosis can also cause fractures. In osteoporosis, calcium-deficiency causes the bones structure to weaken, making them easily breakable.

Symptoms of Fractures:

• Swelling
• Pain
• Inability to put pressure or weight on the injured area
• Bruises due to internal bleeding
• Skin discoloration due to hematoma or blood clotting
• Numbness

Prevention of Bone Fractures:

The chances of having bones fractures can be prevented by strengthening the structure of bones. This is the reason why eating a balanced diet and taking in other nutritional supplements can help a lot. People who are constantly exposed to activities that are highly hazardous should practice more cautions and wear protective gears if possible.

Healing Bone Fractures

There are four steps to speed up the process of healing bone fractures and the first one is to provide the body with proper sources of energy. Though fracture healing is an entirely internal process, the body will require more sources of energy at this stage. Increasing the calorie intake helps a lot for the speedy healing of bone fractures. The calorie demand is also dependent on the type and number of fractures a person has. For example, a person who has fracture in the long bones or with multiple fractures may need 6,000 calories a day as compared to the average person who only require 2,500 a day for his normal functioning. The second step is to moderate the intake of protein. Bones can be compared to sponges which are made out of living proteins embedded with mineral crystals. In healing bone fractures, the body automatically collects protein blocks in order to create a new bone matrix.

The third step is to increase the intake of anti-inflammatory nutrients. Antioxidants are the ones responsible in repairing oxidative damage. Once a fracture happens, a huge amount of free radicals is created by the damaged tissues. These are the ones which cause the inflammation in bone injuries. By taking in more antioxidants such as lycopene, alpha-lipoic acid, and vitamins C and E, the destructive effect of these radicals are suppressed, thus speeding up the process of healing bone fractures. The last step is boosting the mineral intake. Some examples of essential minerals which can help are copper, calcium, zinc, and silicon. Copper improves the production of bone collagen which is highly needed in the healing process while calcium strengthens the structure of the new bones. Zinc is important in cell proliferation and formation of new bones whereas silicon plays a huge role in the synthesis of collagen.

How the Methods of Healing Works

The process of healing fractures is composed of three steps. The first is the inflammation phase wherein clean-up cells are released to clean the damaged area and prevent infection. These cells then start to differentiate dead from healthy tissues and then work its way in forming new bone tissues. The second stage is the reparative stage. In this phase, the proteins from the new bone tissues start to consolidate to form what is called the soft callus. After a while, this develops into a hard callus and creates the temporary bone weave. The last stage is the remodeling phase wherein the bone weaves starts to develop into young bones. Increasing your nutritional intake can support these bone structuring stages while helping your bone to heal faster as well.

When to Visit Your Doctor

Note that these nutritional pointers must only serve as guide in speeding the process of bone healing. However, the patient must always consult his or her doctor in order to make sure everything is going right with his fractures.

Factors Affecting Bone Healing

Bone fracture occurs when there is a break or crack in a bone in your body. It is also said to be one of the medical conditions that a human would have to suffer from when the body is exposed to stress, impact, injury or some other medical conditions that would cause the bone to lose resistance. It is also known as bone break and broken bone.

According to statistics, there is an annual average of 6.8 million people in the United States who seek medical attention due to bone fracture. This is because it is one of the most usually occurring orthopedic problems. In a developed country, an average citizen may deal with at least two bone fractures in a lifetime.

Factors that Affect Bone Healing

For future reference in case bone fracture might happen to you or to someone close to you, you should know the factors affecting bone healing. There are several factors that may slow down or hasten the healing of your fractures but they are grouped into two different classes – systemic and local factors. These two factors affect the degree and the rate of the healing process.

Systemic Factors

• Nutrition. For healing to occur, energy is necessary which is why you need to undergo a metabolic stage where you will need a particular amount of protein and carbohydrates.
• Age. The younger the patients and the bones are, the faster the healing process works. Young patients have bones with the ability to recover from deformities soon enough and remodel them. However, the remodeling and recovering abilities of the bones decrease as they reach maturity.
• Hormones. These hormones that affect bone healing include the growth hormone, thyroid hormone, calcitonin, and corticosteroids. The last hormone mentioned can slow down the healing process.
• Systemic disease. Diseases which are discovered to slow down the healing of fractures are diabetes, osteoporosis, and others which result to immunocompromised state. Abnormal healing is also caused by diseases such as Ehlers-Danlos syndrome and Marfan’s syndrome.

Local Factors

• Degree of trauma. The more impact the injury has made on your bone and on the tissues surrounding it, the worse the healing will become. Slight injury will only likely cause mild contusions and will thus heal so easily. However, comminuted injuries which also damaged the surrounding tissues will not heal that quickly.
• Type of bone. Two types of bones – calcellous or spongy and cortical or compact bones – can be compared with the differences in the rate of their healing duration. The spongy bones have greater surface areas, more stable, and have better foods when put side by side with compact bones.
• Vascular injury. Regulate blood supply well for lack of it will drag down the healing process. This is one of the factors affecting bone healing especially in parts such a scaphoid bones, talus, and femoral head.
• Intraarticular fractures. Collagenasses can break the healing process of the bone as these fractures continue to be in contact with synovial fluid. The more that collegenasses partner with synovial fluid, the slower the healing process will even become.
• Degree of immobilization. The part where the fractured bone is should remain purposefully immobile in order to make sure that the process will not be interrupted. This is because with every interruption, the soft tissue or the already marginal blood supply will also be interrupted.
• Infection. Infections that are recently discovered to be impediments to the healing process of broken bones are those that cause edema and necrosis.
• Separation of bone ends. Soft tissue around the area of the bone fracture should not be disturbed through excessive traction, inadequate reduction, and interposition. This is because the healing process may stop.
• Local pathology. Union of bones may not also happen when it comes to the patient having diseases such as those that weakens the tissue of musculoskeletal parts.

Bone Healing in Itself

Once you broke your bone, the human body has certain protective features that that will allow the fractured area to be covered with protective blood clot plus the callus (fibrous tissue). These two elements will already be a constant in your body in order to cover the injured area safely. On the part of the fractured bone, new bones cells will blossom in order to start the healing process.

There are also several solutions that are available to commence the healing process of the bones. If you do not want to be late when it comes to bone healing, there are a few treatments from hospitals and nature.

Exogen Bone Healing System

Bones form the skeleton of the body and they, apart from providing the body with its structural form, support the internal organs and more delicate tissues. Bone fractures can come about because of different things; and it is asically a break in the continuity of the bone. A bone can fracture because stress or impact brought about by an accidental blow. It could be a result of a medical condition, like osteoporosis, osteogenesis imperfect or bone cancer.

People get at least one bone fracture in their lifetime. The severity of fractures vary as the person ages because bones of younger individuals are more flexible and are less likely to break. Younger people are also more responsive to treatment. Exogen bone healing is therefore indicated for use on older patients who have trouble healing bones naturally.


Bones can fracture in several ways and they are the following:

a. Simple: fractures that involve the braking of bone into two pieces
b. Stress: hairline fractures that can be unseen in x-rays
c. Comminuted: bones that fracture into several pieces
d. Compound: fractures that involve the protrusion of the bone into the skin
e. Complete: fractures wherein the bone completely breaks into two or more pieces
f. Incomplete: fractures that involving cracking of the bone without complete separating into to
g. Impacted: when one fragment of bone is embedded into one fragment of bone
h. Penile fractures


Doctors will first and foremost, take a history from you. He will need to know when, where and how the injury occurred; whether fractured his bones because of a trip or a fall, or if the person passed out even before the injury was incurred. The injury will then be examined for damages to the skin, arteries and nerves; and this will determine whether or not a further test, via x-ray, should be done. Proper diagnosis is important for the determination of the right treatment plan. It will be dependent on the final diagnosis whether a patient should undergo splinting, surgery or if the exogen bone healing system is his only chance left.


If you observe the following, you might be suffering from a bone fracture:

• If you observe some deformity on your limbs
• Any bruising around an injured area can be an indication of a bone fracture
• Swelling around the injured area can also be an indication of a bone fracture
• If you suddenly lose function in the injured area, you could easily be dealing with a bone fracture.


Bone fractures can be treated in several ways. Initially, bones are treated by splitting them in the position that is found in – and it is elevated and then iced. Immobilization is very important to control pain.

a. The first treatment a patient receives for any injury is pain management

b. Splinting is the most common treatment given to bone injuries. This involves the immobilization of the bone fracture by using casts.

c. Surgery is another treatment for bone fractures but the decision to which type of surgical procedure is to be will be dependent on the extent of the fracture. If the doctor suspects for the bones not to heal properly, then surgery is the best option. When the position of the bone cannot be stabilized through splinting, it will require surgical operation.

Some surgical procedures can also indicate the incorporation of metal hardware in form of pins, plates and rods. These metal hardware be permanent or they can be removed after some time.

d. The Exogen bone healing system is another way of treating bone fractures. When you opt for this course of treatment it can successfully speed the healing process and lower the need for surgery. It makes use of ultrasound bone healing to accelerate the healing of fresh fractures for up to 38% faster. Exogen bone healing is best for patients who have been suffering from bone fractures from quite some time and have been dealing with non-healing with non-healing fractures.

The ultrasound device is portable and lightweight so the patient can receive his prescribed treatment in a 20-minute daily regimen. This allows the patient to continue treatment from home; it is safe, it has no contra-indications and it has been clinically proven to be effective by thousands of patients worldwide.


Bone fractures cannot be prevented as easily because it is always a result of accidents. Regular intake of vitamin D and minerals such as phosphorus and calcium is also very important because it will render the bones stronger and keep them ready for battle. Although there are more bearable treatment procedures made available for patients, like the ultrasound bone healing device mentioned above, it is better to stay away from accidents.

When to Call a Doctor

Bone fractures can be minor and major; but some major injuries do not always look as bad at first glance. Do not underestimate injuries especially when pain is not present. It is always safer to consult a doctor to rule out the possibility of a serious injury and to professionally address infection, should it be an issue.

Collar Bone Healing | How To Heal Collar Bones Fast

Bone fracture can happen to any bone in the body and the collar bone or clavicle is not an exception to this. Kids and adults alike can fall victim to this kind of bone fracture. Sporting a broken collar bone will limit much of your movements. You will not get to work well and to carry on with your normal day as you used to be. If you want to shorten your collar bone heal time, you have to immobilize the fractured area in order for the broken bone fragments to repair themselves.

There are certain tips that you can get as to how you can recognize a broken collar bone in case you or your kids may have one.

How to Recognize a Broken Collar Bone

• Feel yourself for any pain. Normally, any broken bone would cause you pain due to muscle spasms or irritated nerve endings of pain fibers in the bones. A broken collar bone would be signified by persistent but not too extreme pain.

• If you hear something pop when you first had your injury, this could be the breaking of your collar bone. This is the usual case with collar bone injuries.

• Observe the manner by which you position or carry your hand. When your other arm can still support the other uninjured arm and you can still move your joints quite freely, this can also be another indicator that you have sustained a collar bone break.

• Touch your collar bone or clavicle. Feel your way in the area and sense where that spot is that is most painful when passed by your hand. That is the likely spot where the break happened. Moreover, you will also hear a crunching sound when you come in contact with the broken spot.

• If you slump with your arms forward, this can also be an indicator that you have really broken your clavicle. Gravity will pull your arms forward and you will likely respond by slumping when you have a crack in your collar bone.

• The skin around your collar bone will likely bruise and turn the shade of purple.

If your doctor has already confirmed that you do have a collar bone fracture, you should find ways by which collar bone healing would proceed.

Steps in Choosing Collar Bone Treatment

1. X-ray. Take a careful look at the x-ray of your collar bone. If you cannot get a copy of it, you should just get a picture of it through your phone or your camera.

2. Identify the type of fracture that you have. This is why you need to do the first step. These are the kinds of fractures that you may have.

• Hairline fracture. There is only a minor crack but the bone is still together.
• Simple bone fracture. The fractured collar bone is already broken into two pieces only.
• Multiple fractures. The bone is broken into more than just two fragments.
• Compound fracture. Some of the fragments have pierced through your skin. Thus, you should look for cuts or punctures on the skin.

3. Sling. This is ideal for those with only hairline fractures, good for simple fractures but has poor results when used for multiple fractures. A word of caution – never use sling for the process of compound fracture collar bone heal as this will only expose the bones to infection. For compound fracture, go directly to step 7.

4. Figure-of-eight brace. This can assist the sling in cases such as the following:

• Your injury just happened a week ago or much later.
• Your job or other daily chores require you to move the shoulder on the side of the collar bone breakage.
• You cannot afford surgery due to financial constraints.

This brace still works in pushing your broken bones into a well-aligned position. Just bear with the discomfort that it brings.

5. Six-week treatment. Once you have decided to use either sling or the brace, you should bear with any of them for six weeks straight. Moreover, avoid moving your arms and elbows that will cause you pain. If you will stay impatient with the entire healing process, you will only suffer from incomplete bone healing plus chronic pain.

6. Follow-up consultation. Visit your doctor for another look at your bones through x-rays. If the bones are already well-aligned, you are healed and you can proceed to step 9 for rehab. However, you should continue doing the next step if your bones are still overlapping or if they have poor healing only.

7. Fractured Collar bone Surgery. This can be immediately considered for compound fracture. You should choose between two types.

• Plate screwed to the bone but this will create a visible scar
• Pin inserted into the bone in a lengthwise manner which will not leave much of a scar.

8. Post-operation. Keep the sling after surgery and try not to disturb your healing collar bone. After twelve weeks, you are expected to heal completely.

9. Rehab. Find a basic rehab routine that will let you gain your strength back and let you do your usual movements involving your collar bone.

Broken Collar Bone Healing

The collar bone is a long bone that is part of the shoulder. When it is injured, it is most likely the middle section that cracks or breaks. A broken collar bone is also called as fractured clavicle.

Usual Cases for Broken Collar Bone Injury

This case usually happens to injured athletes or to babies who broke their collar bones upon passing the birth canal. The collar bone only definitely solidifies when a person already reaches 20 years old which makes kids’ collar bones more delicate and fragile. For athletes, a fall can damage not only the elbow and the shoulder but also the collar bone as well when the impact of the fall will break the clavicle. Rehabilitation or Rehab is necessary.

Symptoms of Broken Collar Bone Injuries

You need to spot these symptoms immediately in order to consult a doctor so as not to worsen the crack or the break especially when it has a wound in compound fractures.

• Pain coursing through your body whenever an arm is raised
• Sagging or slumping shoulder
• Bump on the fractured area
• Grinding feeling when an arm is also raised

Nonsurgical Treatments to Heal Broken Collar Bone

In most cases, broken collar bone healing does not usually include surgery.

• Sling and figure-of-eight brace: These are under the immobilization category. A sling can be used to keep your arms from moving. There is a difference in the broken collar bone healing time between a child and an adult. A child will only need the sling for three to four weeks while an adult has to bear the sling for six to eight weeks. Thus, if you would ask how long does a broken collar bone take to heal, there are still a few factors to consider. Aside from a sling, the figure-of-eight brace may also be used depending on the extent of the break of the collar bone. This immobilization treatment only supports the natural healing process of the bones by keeping them in their normal positions.

• Bone reduction: This is another immobilization treatment. This aims to align the broken bone in its correct position and correct alignment can be checked by looking at the xray of the collar bone. However, this is a painful procedure that may require anesthesia. A fiberglass or plaster cast can be used to align the fragments correctly. When the swelling subsides, a removable brace can be used.

• Buddy wrapping: This is applicable for fractures in fingers and toes instead of casting them. The broken bones will only have limited movement that will help pursue anatomical alignment while the callus formation will continue developing for faster healing.

• Pain management: This requires taking some pain medication. Ibuprofen is already proven effective in relieving pain especially when you take it together with codeine and acetaminophen. Aspirin as an anti-inflammatory medication also works.

Surgical Treatment For Fractured Collar Bone

When it seems like the nonsurgical treatments or the conservative methods still do not work, surgical treatment may be your last resort. There are some risks that you need to face when you are to undergo surgery. Here are some surgical treatments.

• Bone grafting is one of the treatments that you need to consider.

• Implants would use metal to reinforce broken bones. However, you might expose yourself to stress shielding which is triggered when the plates are the ones pressured to carry much of the bone’s load.

• Osteostimulation or electrical stimulation can also be tried but results do not necessarily show its effectiveness.

When to Go for Surgical Treatment For Collar Bone Fracture

Since surgery is risky, the patient is first advised to take the nonsurgical treatments. However, there are certain fractures and cases that already require surgery.

• Open fracture: This is when the broken bone cuts through the skin. The bone might have repeatedly poked through the skin and went back in but still, this will expose you to infection caused by grads, dirt, and other debris. Surgery should be done to stop infection from ever happening.

• Fractures near the A/C joint: These are slowly healing fractures, which is why surgery could be a better alternative. You should first discuss your options with your doctor. There might be another way to treat such kind of fracture aside from surgery. This is also a rare occurring type, as it has only been experienced less than ten percent of those who have had fractures.

• Non-union: This is the case when even after weeks of treatment, the bones have not yet aligned to their original positions. This will case discomfort and pain. Thus, a surgery would be needed to realign the bones, held by screws and plates, so that they will grow back together then.